APPLICATIONS OPEN — 6 WEEK JUMPSTART COHORT
Six weeks to jump-start your journey —and start living inspired.
6 Week Jumpstart
A six-week group coaching experience for men who are ready to clarify who they're becoming, take ownership of their health, and build the foundation that supports the life they are called to live.
- Cohort start date
- September 3rd, 2026
- Meeting day and time
- Thursdays at 12:00 pm CST
- Delivery format
- Live Zoom Calls
- Investment
- $400
- Seats available
- 20
- Application deadline
- August 27th, 2026
Who it's for
For the man who is ready to be honest and get moving.
You do not need another extreme reset. You need a clear starting point, an honest look at where you are, and a practical path toward the man you are becoming.
- Knows something needs to change but feels unsure where to begin
- Has started and stopped health efforts repeatedly
- Wants an approach grounded in faith without shame or legalism
- Needs greater energy and capacity for family, leadership, work, and calling
- Wants practical structure, a brotherhood to grow in, and community accountability
- Is willing to reflect, take responsibility, and practice consistently
The six-week journey
Heavy-hitting Nutrition and Mindset integration. One week at a time.
- Week 1
Holistic Health and Identity
Understand how the individual level of health in each domain of your life impacts the rest. Create a foundation to stand on for the work (and your life) ahead.
- Week 2
Environment and Leadership
Craft your environment to support you instead of working against you. Step up and step in to the leader you are called to be.
- Week 3
Hydration and Discipline
Discover how impactful hydration is to sustain a functioning body. Develop discipline as a muscle to do what needs to be done.
- Week 4
Macros, Micros and Principles
The core of nutrition - what you need to know to cut through the misinformation and ads. Find confidence in the principles that are unchanging and that lead to results.
- Week 5
Energy Balance and Perspective
Get the equation right. Develop your mind to see things in a new light.
- Week 6
Sleep, Stress, and Time Management
Round it all out with the often missing link. Lead yourself and steward what you're given.
What to expect
Education, conversation, weekly missions, accountability.
Guided weekly coaching
Six group sessions that build on each other.
A new Mission each week
Practical work based on the topics of each week.
A personal Health Check
An honest whole-person look at where you are starting.
A Declaration of Identity
A guided process for naming the man you are becoming.
Sustainable habit-building
Small practices designed to survive real life.
Accountability and encouragement
Follow-through supported by people who know your aim.
Brotherhood and shared momentum
Honest conversation with men doing the same work.
A mission statement as a compass
A direction to carry forward when the six weeks end.
Complete on its own
Six weeks that stand on their own.
This is not a preview or a sales runway. You finish with a personal Declaration of Identity, a new mindset and habits you are actually keeping, and a Mission Statement for the season ahead. If you never do another thing with Holy Nutrition!, the six weeks were worth the work.
For men who finish the six weeks and want continued coaching, deeper integration, and a full transformation, The Inspired Life Method™ will provide a 12-month path forward.
Apply
Apply for the cohort.
Applying is not a commitment. It starts a conversation so we can both tell whether this is the right work for you right now.
NEXT COHORT Starts September 3rd, 2026. Live calls each Thursday at 12:00 pm CST. $400. 20 seats available.