NOW ACCEPTING APPLICATIONS FOR THE 6 WEEK JUMPSTART COHORT
Who are you becoming?
Become healthy, capable, and ready for the work you're called into.
Holy Nutrition! helps Christian men build sustainable whole-life health through practical nutrition, movement, recovery, renewed thinking, and identity-based habits—so their bodies support the lives they are here to live.
Now accepting applications for the 6 Week Jumpstart cohort.
Rooted in truth. Built for purpose.
Health is more than a number on a scale. It's capacity to serve.
"Health isn't the finish line. It's preparation—to lead your family, live your calling, and to serve in work that matters."
Holy Nutrition! does not begin with a meal plan or a workout split. It begins with the whole man. Food and exercise never happen in isolation—they sit inside your identity, your faith, your stress, your sleep, your relationships, your responsibilities, and the beliefs you carry about what is possible for you.
When those pieces are addressed together, health stops being a project you restart every January and becomes a steady foundation under everything else you carry. No rigid diet. No shame. No borrowed definition of health.
THE 5 PHASE APPROACH
Becoming more of who you were made to be doesn't happen in one swing.
Each part strengthens the others. Awareness is the beginning. Knowing who you are is a foundation for the work ahead. The path establishes the way forward. Small changes add up to monumental results. You become who you were made to be, and the people around you notice.
- 01
Health Check
Relief and clarity — finally seeing what's working and where the growth is.
- 02
Declaration of Identity
Experience empowerment from a clear picture of what you're becoming.
- 03
Pathfinding
We establish the way forward in collaboration.
- 04
Becoming
Develop a healthy, strong, and capable body through action that meets each man where he is and moves him forward.
- 05
Inspired Living
Practice the habits of the healthy, capable man you're called to be—and inspire others to do it too.
6 Week Jumpstart
A guided six week kick-start for Christian men who are ready to move from intention to consistent action.
"You do not need another diet or YouTuber's workout program. You need a clear starting point, an honest look at where you are, and a practical path toward the man you want to be."
Over six weeks you will get an objective picture of where you are now, establish a clear personal vision rooted upon truth to propel you forward, participate in six live group coaching calls covering foundational nutrition and mindset topics, and move forward as a man on a mission.
Explore the Six-Week Program- Week 1
Holistic Health and Identity
- Week 2
Environment and Leadership
- Week 3
Hydration and Discipline
- Week 4
Macros, Micros, and Principles
- Week 5
Energy Balance and Perspective
- Week 6
Sleep, Recovery, and Time Management
The longer journey
The Inspired Life Method™
A developing 12-month coaching journey designed to help men integrate health, identity, habits, leadership, faith, relationships, and calling into one sustainable way of life.
Men who complete 6 Week Jumpstart may be invited to explore the 12-month journey if it's the right next step. The six weeks stand on their own. The Method is for men who want a longer runway.
Not currently open for enrollment.
Currently accepting applications for The Inspired Life Method . Tell us your name and we'll let you know when the next cohort is open.
Why this exists
Health is preparation. People are worth preparing.
Holy Nutrition! exists to serve people by equipping them to become more fully who God created them to be through faithful stewardship of the lives He has entrusted to them.
I'm Drew. I've done a lot of different things in my life. I've lived all over the USA. I've enjoyed a career as a commercial pilot providing flight instruction, flying for an airline, charter operations, and even a major corporation. I even lived on a school bus-turned-tinyhouse for a while, traveling around the country with my family. Through it all I've been on a long health journey that started out almost 15 years ago with a health scare - I was 26, sick and hospitalized, and no-one really knew what was wrong with me.
I went through a spattering of medical tests that finally revealed I had gallstones. I learned that 26 years old guys are NOT the typical gallstone patient. I was counseled into having surgery to remove my gallbladder, along with a biopsy on the gallbladder itself. The biopsy showed that my gallbladder was lined with cholesterol - and I was only 26.
This was my wakeup call. This event spawned a long process of educating myself on nutrition, becoming more physically active, and just generally getting healthier. The more I learned, the more I wanted to know. But it was the nutritional knowledge that really got me excited. I realized one day many years ago that I wanted to share all this knowledge with other people and help them become armed with the information that was helping me.
Holy Nutrition! is the result of that desire. But what I didn't know at the time was that health was so much more than just eating well. Now my desire is to help people with their whole-life health, holistic health.
And honestly, at first I just wanted to be healthy for me. But now I want to be healthy so that I'm ready. Ready to jump in to whatever God calls me to. Health is preparation, and I want to help other men realize the same thing and become ready themselves.
Holy Nutrition! is here to prepare an ever-growing community of faithful men who desire to steward what God has given them, so that they're healthy, capable, and ready for the work they're called to do.
FREE ASSESSMENT
The Health Check
A personal assessment to help you see what is working, what is draining your capacity, and where your next faithful step may be.
Let's talk about who you're becoming.
A consultation is a simple chat about where you are, what you want, and whether Holy Nutrition! is the right support for the road ahead.